Life is not always easy and we can often find ourselves struggling day to day with many different challenges. Deciding to get professional counselling can help you to deal with a life that may feel out of control, it can help you understand what is going on for you and help determine your goals and make the changes you want to make.
Reasons to consider coming for counselling include experiencing feelings such as: negative thoughts; low mood; lack of self-esteem; lack of self-confidence; anxiety; fear; hopelessness /helplessness; feeling overwhelmed; sadness; grief; struggling to cope after a bereavement; relationship issues; traumatic experience; work-related stress…..
Turadh Counselling can help you work through these feelings and any other issues you may wish to discuss.