Recommended Reading
I read this book over a year ago and I have recommended it to averyone I know. It is uplifting, humbling, sad, touching, heartfelt and, most importantly, true and there …
8 reasons to go to counselling
1/ Talking therapy is very effective – it can be hard to open up to family and friends due to not wanting to feel judged or mis-understood. A counsellor will …
What is turadh?
Turadh (pronounced tur-rah, or too-rah) is a gaelic word which means “A break in the clouds between the rain.” It can describe the reappearance of the sun from behind the …
Inspirational quotes
“The curious paradox is that when I accept myself just as I am, then I can change.” Carl R. Rogers, On Becoming a Person: A Therapist’s View of Psychotherapy “We …