Nature’s Therapy
The demands of everyday life can have us rushing around, being busy all the time, or at least it can feel like that. We spend more time watching television, streaming …
Turadh Blog
Recommended Reading
I read this book over a year ago and I have recommended it to averyone I know. It is uplifting, humbling, sad, touching, heartfelt and, most importantly, true and there …
8 reasons to go to counselling
1/ Talking therapy is very effective – it can be hard to open up to family and friends due to not wanting to feel judged or mis-understood. A counsellor will …
What is turadh?
Turadh (pronounced tur-rah, or too-rah) is a gaelic word which means “A break in the clouds between the rain.” It can describe the reappearance of the sun from behind the …
Inspirational quotes
“The curious paradox is that when I accept myself just as I am, then I can change.” Carl R. Rogers, On Becoming a Person: A Therapist’s View of Psychotherapy “We …